<6 NUTRIENTS WOMEN NEED MOST>
1. VITAMIN B6 - Regulates mood, apetite & sleep.
2. VITAMIN B12 - Fights fatigue + improves alertness.
3. FOLATE - Lowers risk of colon and breast cancer.
4. VITAMIN D3 - Strenghtens bones, teeths, muscles + protects against autoimmune diseases + breast & ovarian cancer.
5. CALCIUM - Reduces PMS symptoms + maintains blood pressure.
6. IRON - Proper brain function + boosts energy levels + prevents anemia.
2. VITAMIN B12 - Fights fatigue + improves alertness.
3. FOLATE - Lowers risk of colon and breast cancer.
4. VITAMIN D3 - Strenghtens bones, teeths, muscles + protects against autoimmune diseases + breast & ovarian cancer.
5. CALCIUM - Reduces PMS symptoms + maintains blood pressure.
6. IRON - Proper brain function + boosts energy levels + prevents anemia.
That was helpful:)
ReplyDeleteIt would mean a lot to me , if u would checkout my blog,which i created just a few days ago, :)
totallycrazilyawesomelyrandom.blogspot.com
Glad to know it was helpful for you :)
DeleteI'm also new here ;)
I will make sure to check your blog too
Stay tuned see ya
Hey.. :) Just wondering, are you a guy? If so, it's great that you're posting things for women :)
ReplyDeleteHaha :P ofc i'm a guy, can't you tell from my pic?
DeleteAnd i care for women that's why i'm posting health stuff for them ;)
I only wish I was as beautiful one eyed minions. They're just setting unrealistic beauty expectations for us all. please check out my blog! I follow back :) just silly stuff. http://ribstheblog.blogspot.co.uk/
ReplyDeleteYou got awesome blog there my friend :)
DeleteBa ba ba banana
Potato ah ah
Banana ah ah
cant wait #despicableme3 ;)
I like your blog :) very helpful haha. Please check out my blog too, thanks!
ReplyDeletehttp://thehighschoolconsultant.blogspot.com/