Thursday 30 July 2015

100 beauty tips coming soon

New 100 beauty tips are coming soon, stay tunes.
I will post 10 tips each day.
In the world of beauty, there are endless beauty tips and rules to keep you looking fabulous. From secrets about how to style your hair without heat to brilliant ways to fix a broken compact case, the more beauty tips you know, the better you’ll be prepared to handle every situation thrown at you — and look good while doing so. In the list of beauty advice below Beauty High breaks down all those tricks to make the industry less scary for women from makeup artists, hairstylists, skincare gurus and of course, our beauty staff. Remember, beauty should always be fun.

Friday 22 May 2015

Beauty Tips

                                                <6 NUTRIENTS WOMEN NEED MOST>


1. VITAMIN B6 - Regulates mood, apetite & sleep.

2. VITAMIN B12 - Fights fatigue + improves alertness.
                                             

3. FOLATE - Lowers risk of colon and breast cancer.

4. VITAMIN D3 - Strenghtens bones, teeths, muscles + protects against autoimmune diseases + breast & ovarian cancer.

5. CALCIUM - Reduces PMS symptoms + maintains blood pressure.

6. IRON - Proper brain function + boosts energy levels + prevents anemia.